Since my care at Build & Balance my headaches and stiffness and dissipated.
My entire family has gone to Build & Balance for a few years. The entire staff is so friendly and caring. I love coming here once every few months when my mom makes me.
I had 4 hip replacements and through the care of Build & Balance I am getting back the mobility and strength I lost.
I have never felt better physically & emotionally since coming here. Since my car accident I have received the best care ever both physically and emotionally. I am forever grateful that I was already a patient here and I will continue to be forever.
I have been in a recent car accident and through Build & Balance I have been able to recover. They have helped me through frequent adjustments to get back to my normal, healthy self!
I have been less ill since coming here. It’s great for sports and being a coach. I can easily participate with my 3 active kids and be active with my family.
Feeling much better and I appreciate the honesty of the doctors. Thank you team!
Our family has been coming here for about 1 year. We’ve noticed a change in our overall well being. We would and have recommended others to come here.
Not only did the therapy ease my pain, routine visits have now become a way of life for me and my whole family. Thanks to all the staff at Build & Balance.
Build & Balance gets you the help you need to feel better. It makes you feel balanced.
Prior to starting at Build & Balance I had chronic back pain. Now I am feeling great and able to push myself a bit at the gym. You will not find a better team.
This place rocks, I feel great after my adjustments. Very knowledgeable crew.
Since starting my adjustments I breath SO MUCH BETTER- I used to easily get out of breath.
Build & Balance has made such a positive impact on my life. I feel great and I have met so many great people. The staff is amazing. If you are looking fir a chiropractor I would highly recommend Build & Balance.
I came in with bad hips and lower back pain. I did not want to live on pain medication for the rest of my life and with time I am getting better. The doctors have changed my life.
Dr. Stacy is my life saver. I came in with extreme pain and am now cured!
Having regular adjustments gives me more energy and flexibility. Overall it helps me feel better!
Build & Balance has had a positive impact on my life. Through their treatment my daughter was able to avoid getting tubes in her ears, and my general health and energy has improved.
My daughter and I come each week. As an athlete she craves this appointment and looks forward to it. My back pain is gone too! Thank you Build & Balance- You are the best!
I feel more balanced, my back pain has improved and am overall more healthy. When winter cold season hits, I seem to get over my “sniffles” very quickly. I used to suffer from eight sinus infections a year, and I haven’t had one in a few years now.
I had chronic migraines and constant neck pain that required botox. Coming to Build and Balance has not only brought my migraines to a managed state. I also quite botox and all medications associated to my migraine management.
As a youngster playing several sports daily for as long as I can remember, I’ve suffered my fair share of injuries; some more severe than others. After years of taking Advil and Tylenol that only mask the pain and discomfort, some of those injuries began to cause problems for me. My wife recommended seeing a chiropractic to see what other options I have for treatment. The first two chiropractors I saw seemed to help a bit, but with my work schedule and their office hours, I was only able to get treated once a week. With the increasing pain and discomfort, I needed to be seem more than 3-4 times per month. It was at this point my wife came across Build and Balance Chiropractic. Having state-of-the-art technology, 4 fantastic chiropractors, and an office staff that makes you look forward to your next visit, we strongly believe we have settled on our long-term solution to proper care and education for our bodies and minds. Seeing 1 of the doctors 3 times a week, as recommended after my initial body exam, is allowing my body to get the proper treatment it’s needed for well over 20 years. I still have discomfort in a few areas, but I’m convinced it’s because my body is finally getting used to the proper treatment it’s needed for years. It shouldn’t be too long until I am able to cut down the number of visits because I feel great after each adjustment! My wife has been a stylist for nearly a dozen years. She used to have chronic pain in both wrists, along with lower back pain from standing on a concrete for 40+ hours a week. She used to come home with wrists noticeably swollen and/or her back so sore she couldn’t wait to lay down to relieve the discomfort. Going to Build and Balance 2-3 times a week for several months, the chronic pain in her writs is all but gone, and the lower back pain is much less persistent. It is for these reasons that we praise the doctors and staff at Build and Balance Chiropractic. We firmly believe we are finally receiving the proper treatment and education in order to live a proper and healthy lifestyle! Thank you Build and Balance for changing our lives!
As a family we have been coming to Build and Balance for about 11 years and it has really helped our overall health. We all have more energy and for some of us it has kept us more active. The staff is amazing! Always smiling. than you for making our lives better.
Our entire family has been coming to Build and Balance for just a few short months and we can already notice a difference in our overall health. My daughter has significantly less headaches. My husband and I take less pain relief and suffer less stiffness or pulled muscles. Every doctor know us by name, as does the front desk. We don’t feel like a number! We would absolutely recommend Build and Balance to others!
I have experienced way more mobility in my neck and back since I’ve been coming here. My back hasn’t went out totally limiting my movement in years. I feel better and get sick less! I love it!
Since our daughter was released from Children’s Hospital our first stop was Build and Balance Chiropractic. Dixie was 10 weeks early and had terrible acid reflux, wasn’t gaining weight and slept intermittently. Within the first week, Dixie was sleeping most of the night and reflux was dramatically reduced. With the assistance of Dr. Kelsey, Dixie is now a healthy full size 7 months old. I can’t express how much chiropratic has helped Dixie. Dixie now sleeps through the night and is a good eater. Not to mention how many people mention how calm and enjoyable she is as a baby. I am so glad our first stop was Build and Balance after leaving the hospital. I suggest that everyone comes here right after delivery a baby.
We first started coming to Build and Balance when my youngest daughter was suffering from ear infections. We had an ENT appointment scheduled to do a consultation for tubes, so it was kind of a last ditch effort. After 3 weeks her ears had cleared, ENT said no need for tubes and after 2 months, no trace of another ear infection! (Went from 5 in 3 months to none!) The whole family comes, and will continue to come, because of the overall benefit and general state of “healing” that comes from chiropractic care. We are believers!
We started coming with our daughter Jordan who is a dancer and had many back, hip, and knee issues. She felt a lot better pretty quickly, then our son Brad started coming and pretty soon I (mom) needed help with a neck issue with nerve pain. Andy was able to get me pain free and back to normal without needing surgery. We love it so much now our youngest daughter Brianna also is coming and seeing improvements with her gymnastics.
The Doctors at Build and Balance have helped our family function at our best. We’ve noticed a huge difference in how our bodies feel and move everyday. Our adjustments have helped greatly with the pain we’ve been feeling and we finally feel like our bodies are getting back to “normal.”
Since coming to Build and Balance our quality of life has improved. We have seen improvement in our digestive system and a decrease in back pain. We are very fortunate to have been referred to such an awesome team of doctors. Thank you for all that you do.
Scott started his treatment at Build and Balance due to some hip pain he had from cutting trees this past August. I started then in September, once we decided that we wanted to invest in our overall health and feel better. Scott had never had chiropractic care before and I had some experience, but only went when I was having major issues. We cannot express how happy we are that we had added this to our lives. I am currently still at three treatments a week and Scott is down to one. The staff at Build and Balance are always accommodating and as must as we keep our appointments, we have had to make last minute changes or had something that needed to be treated immediately and had never had any issues, they have always squeezed us in between other appointments. Thank you for making us feel better!
Myself and my two kids have been coming weekly to Build and Balance for almost four years! I continue to be amazed at the positive effects a weekly visit has – I have noticed my children have spent far less time in the doctors office for illnesses. I have a greater sense of calmness and have had the doctors at Build and Balance put me back together again after countless kickboxing injuries! It’s also nice side benefit that whenever you come into Build and Balance, you are treated as extended family!!
There are no words to say about Dr. Brown, Dr. Kelsey and Dr. Stacy. The first day I walked into Build and Balance Tiffany welcomed me as if she knew me for years. I saw Kelsey first not only did she adjust my neck but is great with nutrition too. Dr. Stacy makes you feel good about yourself. My husband and I are going through hard times and Dr. Brown gave me a big hug and said don’t worry we will take care of you. My arms hurt so bad, now my neck and back have never felt so good. I thank God everyday for Build and Balance. I fully trust everyone there. I can finally feel good about myself.
Build and Balance totally changed my life. Five years ago I threw out my backing swinging 50 hay bales over a 4 foot fence to feed my horses. The pain was so great that I actually fell down outside and had to wait five minutes to use the fence to be able to climb back up again to my feet. The pain was horrifying – but the fear that I may not recover was crushing as I am a very active person and I love to be outside with my pets. I had never been to a chiropractor before – in fact, I grew up in a house in which chiropractors were viewed as barely above a witch doctor who practices voodoo – but the pain was so great I really didn’t know where else to turn to for relief. Build and Balance was the closest chiropractor to my house that was in my insurance network so I called them first. It was the BEST decision that I ever made! Dr. Brown was able to see me the next day and after the first adjustment at least half the pain disappeared. It took a couple of months, but the pain lessened with each visit, and my flexibility in my back was restored. I spoke so highly of Dr. Brown that my fiancee Bryan started to go too for migraine relief. Now we both go every couple of weeks just for maintenance and see Dr. Metz – her technique to re-adjust my rib cage and wrists is truly amazing! I always had a sore feeling around my collar bone – Dr. Metz explained that one of my upper ribs was out of alignment and like clockwork she re-adjusts that rib back to where it should be – and it feels great! When I get off the table I feel about 2 inches taller and everything from the top of my neck to the tips of my toes feels loose and relaxed. I am proud to say that I will be a chiropractic patient for life due to the many health benefits!
I was regularly getting adjusted before getting pregnant and continued to get adjusted throughout my pregnancy. Without regular adjustments, I would be a mess. The doctors here have helped me work through my aches and pains associated with pregnancy. They’ve given me a lot of relief before and during my pregnancy. I look forward to it continuing after the birth of my child.
Build and Balance has done wonders for family! We haven’t felt this good for years. The staff is great, always making sure we’re taken care of. We’ve been here for 3 months and can’t wait for more positive results! Thank you Build and Balance.
I’ve had lower back issues since my first pregnancy 8 years ago. I was afraid of chiropractors but a friend convinced me to try Build & Balance. Since coming here over a year ago I’ve had significantly less back issues. In addition, my planter fasciitis has improved as well. I feel better physically and emotionally every time I leave, after being adjusted. In the last year I’ve only had a bad issue with my back once and with coming daily for 3 days after it started I was back to no pain!
A few years ago I had persistent pain in my low back. A visit to my family practitioner revealed lumbar disc degeneration. I was referred to a back surgeon! Their solution to eliminate my pain was to remove a portion of my vertebra! No way. At the time I was also seeing what I call a ‘traditional’ chiropractor. After taking my dog Lucky to see Dr. Stacy Heim, I was made aware that she also did people chiropractic. So I decided to give it a try and never looked back. The greatest change I have noticed is in my posture. My husband used to say ‘Diane, stand up straight,’ my slouching was really bad. A few months after starting treatments, I noticed I was no longer slouching. I could actually stand up straight for our son’s wedding. The persistent low back pain is also gone. The techniques used by the doctors at Build and Balance Chiropractic caused my long-sleeping postural muscles to wake up. I have had opportunity to be treated by each doctor at Build and Balance, each time I walk out saying to myself I feel like a million bucks. Chiropractic has made a huge difference in my life and heath.
When we first started coming to Build and Balance, my son suffered from chronic headaches. He experienced headaches on a daily basis and was prescribed migraine medicine. He would come home from school in pain and without any energy. His grades were effected – its hard to pay attention in class when you head is pounding! Since receiving regular adjustments, his headaches have decreased dramatically! He is no longer on medication, his grades are fantastic and his energy level is where it should be. Build and Balance had truly changed his life, as well as the rest of ours. My daughter is cheerleader and had started to experience some knee pain, to which they help alleviate before it grew into a bigger concern. I am constantly amazed by this team of professionals, knowing exactly how to help someone. Personable, friendly, kind, fun and helpful are words that define the entire staff! I love not only the chiropractic care we receive but the nutritional and nature recommendations they will make!
We started coming after our daughter had a concussion playing hockey. She was helped greatly and was able to return to sports and focus on schoolwork. Then I came also as I had suffered from many years after a neck injury. Truth be told, I was very discouraged and worried about my future health. I was dealing with daily pain and was miserable. I can now say I have more good days then bad now and have a more positive attitude and feel very grateful! Now our whole family comes and have found chiropractic care and doctors and staff at B&B amazing. Thanks!
In attempt to avoid meds for our 6 week old severe acid reflux, we started coming to Build and Balance for frequent adjustments. As soon as we entered the building we felt at home. We now see the wonderful staff more than we see our family. Through regular chiropractic care, we’ve been sick less, better at our physical jobs, sleep better and aren’t as grumpy. Here we are, my infant is now 7 months and we’ve avoided meds, worked through allergy issues and are walking around with better functioning nervous systems. We love B&B!
Mollie started coming to B&B because of lower back pain and stiffness in her neck…. Mama Niz shortly followed with the same issues plus migraine headaches. B&B has the most caring, smiley and supportive staff. They have allowed Mollie to heal both physically and mentally over the past tough months in her life. Mama Niz has had a decrease in symptoms and plus more energy and a better outlook on life. Thanks B&B. We love ya!
Dr. Brown and his staff at Build & Balance are extreme professionals! I was searching for a chiropractor close to home as my current one was in Hopkins. I did my research online to find one that spoke to me. Let me tell you this, Dr. Brown is a master at his profession! From his extreme concern all the way to his amazing memory of my family members he’s never met to my son’s Halloween costume! Dr. Brown is in my book, top notch at what he does! I would HIGHLY recommend Dr. Brown for anyone needing a chiropractor that you can trust with your concerns regarding your overall skeleton and muscular health! KUDOS to Dr. Brown and his entire staff!
A friend recommended Build and Balance for our daughter. She was around 15 months at the time and was getting an ear infection almost monthly. Our doctor had referred us to ENT, and the ENT had recommended tubes. We did not want tubes for her, so we decided to try chiropractic first. We are so glad we did! She has only had one ear infection (and it was early on) since getting regular adjustments. Even our day care noticed that she was healthier. At her last well child check our doctor felt that tubes are no longer needed! Now, our entire family comes to Build and Balance. My husband comes for general wellness, I go to keep headaches away and general wellness. Our newborn son is also getting regular adjustments to keep him healthy. Our daughter loves going to the chiropractor, everyone is so good with her!
All the doctors are awesome! I started coming because of a sore neck and fall on the ice and through the process of that treatment, so many other issues have been successfully taken care of. It’s been a year now of weekly visits and its worth every trip! I have a ton more energy, many less headaches and overall feel awesome! Build and Balance is also just a fun place to visit!
I was having pain in my shoulder and arm, it had gotten so bad that Advil wasn’t working. When working out one morning Dr. Brown said I should come in and get adjusted. I had never been to a chiropractor before and was a little hesitant. Knowing Dr. Brown and some of his patients I decided to make an appointment. I have been going to Build and Balance for over a month now and feel so much better. I can now sleep at night without pain and don’t need to use Advil (that wasn’t working). I had a lot of headaches before that as well and no longer have. I have seen all the chiropractors at Build and Balance and they are all great. I even bring my kids to be adjusted!
I have never done chiropractic care until I started at Build and Balance in December, and I didn’t know what I was missing! I have never been a good sleeper, and it was normal to wake up 7 or more times a night. After about a month of care, I had a few nights with 7 hours straight of sleep, and if I wake up, it’s only a couple times. I’m also an avid runner training for a Boston qualifying time. I’ve been the same pace for many years, and this spring I have felt better and performed faster. I have placed in many races. I can attest that outside of my training, the only thing I changed was adding in chiropractic care to help me stay in alignment. I’m totally pleased with how they’ve treated me and my family, and now I can’t imagine discontinuing care. Thank you!
We have received chiropractic care for the past four years and have realized many benefits from it. Recently we moved to Blaine and were lucky to find Build and Balance. Their team is great, well rounded and professional. Initially we were drawn to their practice because they have doctors specialized in pregnancy as well as infant and child care. We really like that Build and Balance is not a turn and burn practice. They evaluate your current status with each visit and adjust according to your bodies current needs. Some of the benefits we have noticed are: better sleep, faster recovery after work outs, our back and neck pain has gone away, stronger immune systems, many benefits through pregnancy and a great resource for knowledge related to health!
I have had issues with my lower back and legs for many years. The pain in my back would come and go, but the pain and numbness in my legs was apart of my everyday life. This issue made it hard for me to sit for any length of time. The thought of sitting in a car or movie theater for more than 30 minutes sounded like torture. It wasn’t until I had my first child that I realized I needed to do something about it. I met Dr. Heim and decided to make an appointment with her. I had improvement after my first adjustment. Since then I have seen all the doctors at Build and Balance and have had great results! I can now rock my son to sleep at night with little to no discomfort.
I have been seeing Dr. Brown for over 4 years now and feel he is one of the main reasons I can get out of bed in the morning…after 3 car accidents. His kindness and professionalism, along with his sense of humor make coming in on Thursdays a pleasure…and something to look forward to. His adjustments bring relief his demeanor…? He does and excellent job all around.
I have been a chronic sufferer of sinus issues, headaches, migraines, fatigue, bad posture and feeling like my shoulders are in my ears. My norm was not to feel good but it was the norm. After my initial exam and consultation with Dr. Brown, finding out I have vertebrae out of their normal position interfering with a nerve probably caused from a car accident 25 years ago gave me tons of hope…I was actually excited to hear this! It’s going to take time, but I will be taller less tired and healthier!After doctoring for years and several rounds of physical therapy, I know I’m at the right place. Dr. Brown, Dr. Stacy and ALL the staff are great. Thank you!
Working with Dr. Brown and the Build and Balance crew has changed my life. I’ve been a patient for 5.5 years and was a very sick girl at the time. Conventional medicine was not able to find what was causing my wasting away. I couldn’t sleep because my knees had become so bony that it hurt when they rubbed. I’ve come a long way from that fateful day in June 2007. Since that time, I’ve had bi-weekly adjustments and my health is unbelievable. Within a short time I was back to a healthy weight and feeling better than ever. I’m now off all my medications for asthma and allergies after 22 years! I started running again after a 12 year pain hiatus and completed the Tough Mudder this past spring – none of which would have been possible without Dr. Brown and Dr. Heim. You had me at “Optimal Wellness.”
I have been a patient at Build and Balance for about one year. I found out I had moderate scoliosis when I was in middle school. I have been having pain since I was 19 years old(now in my 30’s). I just accepted that some pain would be part of my life forever because of my spine curvature. I didn’t realize it, but it was very draining living with moderate pain on a daily basis. About 1 week after I started treatment with Dr. Brown, my quality of life improved. With Dr. Brown’s help, I do not have to live with pain, I have more energy, I spend less time on heat and ice and more time with my family. I am so greatful. The entire staff is fun, compassionate, and just plain “good” people.
My 19 month old daughter recently had a nasty fall and injured her sacroilliac and back regions. As a result, she was no longer able to walk or bear weight on her legs. She was also in a great deal of pain, and instead would only crawl. I immediately called the office and the friendly staff worked to get my daughter in that very same day. Dr. Andy was so caring and concerned and before he did any examination on my already petrified daughter, he got down on her level to introduce himself and play with her. She eventually settled down and was comfortable in proceeding with her appointment. This approach in gaining my daughter’s trust really impressed me. After only two chiropractic adjustments, Khloe was up on her feet walking again, and not in such pain. Within a few more adjustments, she was running. Toward the end of her treatment plan, she was twirling, dancing, and running all the time. With each adjustment, she grew more and more comfortable with the clinic and Dr. Andy. He took such amazing care of her and even ‘adjusted’ her stuffed monkey each time to calm her nerves. Eventually, when I asked Khloe is she wanted to go visit her freind, Dr. Andy she replied with a smile and “yes”. She now has no more anxiety about her visits and does amazingly well during even the most uncomfortable manipulations. This is all thanks to Dr. Andy and his staff. I would recommend this clinic and doctor to anyone who is searching for a wonderful infant, toddler, and family chiropractor. Khloe and I cannot thank Dr. Andy enough for all his hard work in getting Khloe’s spine into the best shape of her life. Today, she is on a maintenance plan and also the happiest little gorl I have ever seen. THANK YOU AGAIN DR. ANDY!!!!
I fell injuring my back and was in serious pain. It was so painful I was unable to bend at the waist. My wife called Build and Balance immediately to see if they could have me come in to find out what happened. The team was AMAZING! They were so helpful and found a way to have me looked at that day. Dr. Andy and Amber stayed late and were able to idendify what happened; adjusting the areas in pain. Because of their help, I didn’t have to take any medication, asprin, or anti-inflamitories and had no issues through out my recovery. I can’t thank you and your team enough for helping me that day. I will never forget it!
I was having several headaches per week and in the six months since I began visiting Dr. Andy I have not had a headache. You will be in great hands with Build and Balance. Friendly staff, convienient location and great atmosphere.
I had never been to a chiropractor before I started with Dr. Brown in May of 2008, and was skeptical to say the least. However, with my two times per week visits my general health has improved. I can walk and move much more easily! The office staff is a fun, comfortable, family loving bunch of gals, oh yes, Dr. Brown too! I love them.
For the past 30 years I have sought relief from mid back and neck pain. I have tried going to several different chiropractors and tried Rolfing, Acupuncture, and Physical Therapy. All with limited relief. Dr. Andy performed a complete examination on my back and neck, only to discover in the recent past I broke my neck unknowingly. Through a variety of chiropractic techniques, stretching and a balanced approach my overall health and well being has improved dramatically. Dr. Andy is simply the best!